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Attitude, Alignment & Action Workshop

michael-armbalance

When: Sunday, September 29th, 2-5 pm
Cost: $45 members, $50 non-members

Is your yoga practice or teaching hitting a plateau? This workshop is designed to breakthrough those habitual patterns of repetitive actions and ways of seeing yourself and the world around you. You will be invited to a method that follows nature to transform your experiences both on and off the mat. You will learn techniques to enable you to optimally align in your yoga practice so that you gain new insights and experience radiant well-being. Expect a yoga practice that honors and affirms the value of your heart, mind, and body.

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