with Marissa D’errico ~ Alignment and mechanics for going upside down and arm balancing.

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When: Saturday, May 7th, 1:30 – 3:30 pm

FREE for Sol autopay and annual members (register in person)
$30 for non-members

Past Event

When: Saturday, May 7th, 1:30 – 3:30 pm

FREE for Sol autopay and annual members (register in person)
$30 for non-members

*register early to reserve your space!*

Turn your world upside down!
In this workshop Marissa will break down the proper technique, alignment and mechanics for going upside down and arm balancing. We will start off with a brief vinyasa flow, warm up and core work. We will use the props and walls as tools. This workshop will show you how to approach arm balances and inversions in a playful but safe way. All levels welcome. Come ready to laugh, play and work hard!

To be included in our interest list for future Sol Yoga workshops, please sign up here.

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