Detoxifying Diet and Wellness Program
Rejuvenate, Revitalize, Regenerate
This Spring, live in Health and Contentment with CLEAN, SOL Yoga’s exclusive detoxifying diet and wellness program designed to optimize your body’s natural ability to heal itself, achieve balance, and inspire life-long wellness.
Your CLEAN coach Kelsey Shaner has based this program on the principles of Ayurveda (yoga’s sister science) and the revolutionary 21-day detoxifying diet developed by Dr. Alejandro Junger.
By end of this program, you will:
- Lose excess weight, generate more energy, digest more efficiently, and sleep more soundly
- Build a healthy relationship with food and your body
- Learn the essential aspects of nutrition and the physiological importance of detoxification
- Identify and balance your doshas (Ayurvedic constitutions)
- Saturday 10 May 12:30pm to 2:30pm (2 hours)
- Saturday 17 May 12:30pm to 2:30pm (2 hours)
- Saturday 31 May 12:30pm to 2:30pm (2 hours)
Program Cost for 3 Sesions:
Includes three lectures/discussions, info packets & CD plus 24/7 support from your coach.
Regular Members: $90
Autopay Members: $70 (must purchase in studio)
Meet your coach:
Sol Yoga instructor & student of Naturopathy Kelsey’s wealth of experience includes Ayurvedic cleansing and detoxification, nutrition, anatomy, and physiology. Kelsey will be available 24/7 to support you through the CLEAN program.
Sol Yoga Studio, 8657 Villa La Jolla Dr, Suite 121 CA 92037
To be included in our interest list for future Sol Yoga workshops, please sign up here.