Presented by Rhiannon Royse

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Arm Balances and Inversions workshop

When: Saturday, April 1st from 1:30 – 3:30 pm

This 2 hour workshop will include a warm up for the wrists and body
as well as proper alignment cueing and hands on adjustments.

Learn specific, yet simple, prep exercises that will target your muscles to
support growth and stability in your arm balances and inversions.
We will be working on handstands, chinstands and variations of the
classic arm balances like half titibasana/bakasana,
and half bakasana, half kukutasana as well as
learning transitions between arm balances.

Past Event

Master your Handstands!

Learn prep exercises and press up exercises
that will take your handstand to the next level!

$30 for non-members

*register early to reserve your space*

Sol Autopay and Annual members – FREE!
*register in studio to reserve your space

To be included in our interest list for future Sol Yoga workshops, please sign up here.

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Rhiannon_300
RhiannonRoyse_300
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