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Floating and the art of thoughtful transitions

When: Sunday, April 28th, 1 – 3:30pm
Cost: $30 for Monthly Auto-Pay Members, $40 for Non-Members

Discover Floating and the art of thoughtful Transitions with Shaun Jenkins. Learn to the steps to float and transition into yoga poses with integrity and thoughtfulness. Create space and freedom with your transitions. Lay the foundation for moving in an integrated way. Yogis of all levels welcome.

Floating Transitions

  • Down Dog to Halfway Lift
  • Down Dog to Garland, Malasana
  • Down Dog o Crow Pose, Bakasana
  • Down Dog to Seated Position
  • Halfway Lift to Chaturanga

What is possible? Demo by Shaun

  • Down Dog to Handstand
  • Down Dog to Astavakrasana to Hurdler’s Pose
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