Floating and the art of thoughtful transitions
When: Sunday, April 28th, 1 – 3:30pm
Cost: $30 for Monthly Auto-Pay Members, $40 for Non-Members
Discover Floating and the art of thoughtful Transitions with Shaun Jenkins. Learn to the steps to float and transition into yoga poses with integrity and thoughtfulness. Create space and freedom with your transitions. Lay the foundation for moving in an integrated way. Yogis of all levels welcome.
- Down Dog to Halfway Lift
- Down Dog to Garland, Malasana
- Down Dog o Crow Pose, Bakasana
- Down Dog to Seated Position
- Halfway Lift to Chaturanga
What is possible? Demo by Shaun
- Down Dog to Handstand
- Down Dog to Astavakrasana to Hurdler’s Pose
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