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Presented by: Marissa D’errico & Alyssa Runyan

Firm Foundations Workshop

When: Saturday, February 17th ~ from 1:00 – 2:15 pm

Our Spring 200 hour YTT just around the corner! We are so happy to offer this FREE class led by Marissa and Alyssa, our YTT co-leads. Each one will bring their unique skills for a 75 minute class like no other!
Dip your metaphorical toes into the ocean of yoga philosophy and then put what you’ve learned directly into your physical practice. Class will focus on working up to tripod headstand and will culminate with an transition from tripod to chaturanga.

This is truly an all levels class, with modifications given to personalize your practice no matter your physical abilities.

Everyone is welcome to take class. Anyone with interest in our 200 hour training can stay after for an info session with Marissa and Alyssa. Get all your questions answered!

Free Event

*no need to pre-register*

To be included in our interest list for future Sol Yoga workshops, please sign up here.

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