Presented by: Daniela Kent
When: Saturday, Nov 17th ~ from: 1:30 – 3:30 pm
Join Daniela Kent, E-RYT 500, for an exploration of breath, body, and mind. In this workshop you will be guided through a rhythmic flow designed to open up the major energy channels in your body to prepare for a series of breath practices. Each breath practice is designed to invite a unique pathway to mental clarity and emotional stability.
$30 for non-members
*register early to reserve your space*
Sol Autopay and Annual members – FREE!
*register in studio to reserve your space
To be included in our interest list for future Sol Yoga workshops, please sign up here.