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Encore encore encore!

When: Saturday, October 16th, 2011, 7:00 – 8:30pm

Cost: $25 in advance, $30 at the door

Richard Learmont’s Guided Sound Meditation is an amazing experience and opportunity to release your week filled with busy-ness and stress. It allows you the freedom to relax deeply, connect with your essence, find answers to your questions and much more … a beautiful way to honor yourself and start your weekend off right! Experience powerful healing sound frequencies through ancient sacred instruments such as: Tibetan gongs and bowls, tingshaws, bells, didgeridoo, drums, vocal overtoning and other sacred instruments.

Richard Learmont is a Master Sound Healer, Musician, Certified Spiritual Practitioner, Certified Reiki Practitioner, Certified Tamara Healer and Feng Shui Pratitioner. His creative talents facilitates healing and spiritual awareness. A multi instrumentalist and weaver of sacred sounds and rhythms, Richard understands and has the ability to take you on an inner journey to remembering who you truly are.

The cost for the workshop is $25 in advance (online registration) or $30 at the door. Space is limited so enroll now!

What to bring with you:

You will be lying down for one full hour. Please bring items to suit your comfort. For example: A yoga mat/cushion/blanket or something soft and comfortable to lay on, something to support your neck like a pillow maybe and also a blanket if you get cold easily or want to stay toasty warm.

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Read these articles to learn more about sound meditation and its benefits:
What is Nada Yoga (Sound Yoga Practice)?
How Nada Yoga Works

To be included in our interest list for future Sol Yoga workshops, please sign up here.

About Bikram San Diego Center – Sol Yoga La Jolla

Sol Yoga La Jolla specializes in hot yoga, yoga workshops, and yoga education for the San Diego area. Sol Yoga is the premier Bikram La Jolla studio with the most experienced teachers and programs in the area. Click here to sign up for a free week of yoga

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