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Get out of your head and into your heart

sol-yoga-turninginward-meditation-workshop

When: Saturday, August 9th 1-3:30PM
Teacher: Alyssa Runyan
Cost: $35 Members, $40 non-members

Join Alyssa Runyan for a workshop dedicated to taking your yoga practice beyond the physical. Get out of your head and into your heart with an alignment-based asana yoga practice culminating in handstand. This course also includes guided meditation, chanting, and a yoga philosophy discussion.

Past Event

To be included in our interest list for future Sol Yoga workshops, please sign up here.

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