Get out of your head and into your heart
When: Saturday, August 9th 1-3:30PM
Teacher: Alyssa Runyan
Cost: $35 Members, $40 non-members
Join Alyssa Runyan for a workshop dedicated to taking your yoga practice beyond the physical. Get out of your head and into your heart with an alignment-based asana yoga practice culminating in handstand. This course also includes guided meditation, chanting, and a yoga philosophy discussion.
To be included in our interest list for future Sol Yoga workshops, please sign up here.