Join :: Kelsey Martin, in this workshop for yogis of all ages.
When: Saturday, Nov 11th from 1:30 – 2:30 pm
This hour-long workshop will include: breathing exercises appropriate for children, loads of child-friendly yoga poses, mindfulness and relaxation techniques, age appropriate visualizations for children, creating and using themes and stories, yoga games, partner & group poses, kid-friendly songs and chants, simple creative movement routines, prop suggestions
Big and little kids alike will leave the workshop feeling joyful and uplifted having spent the hour ‘playing’ yoga!
Must be at least 2.5 years to attend!
$20 for a single parent/child pair – available for online purchase, reserves spot for you and your kid(s)
$10 for each additional child – purchase in studio on the day of the workshop
*register early to reserve your space*
To be included in our interest list for future Sol Yoga workshops, please sign up here.