Fall 2016 Sol Yoga Teacher Training In San Diego, 200 Hour Course
Want to share the joy of yoga with others?
Become Registered Yoga Teacher at Sol by completing our comprehensive program. As a Yoga Alliance 200 hour Registered Yoga School (RYS), our curriculum adheres to the highest standards in the global yoga community. Through our unique mentor program, you receive hours of individual guidance with an experienced Sol instructor of your choice.
Join the Sol Community for a yoga teacher training experience that will deepen your practice AND change your life!
Visit us for a free class in August to learn more
To learn even more about this life changing program, join our YTT lead instructor Alyssa for a complimentary yoga class! For the month of August, you have three chances each week to take a free class with Alyssa, then stick around after and she will answer all of your questions.
Free Classes with Info Sessions after:
Wednesdays :: Noon All Levels
Thursdays :: 7 pm Sol 60
Fridays :: 10 am Intermediate Vinyasa
*one free class per potential YTT student, please*
Training Dates – September 9th through November 6th
*no mandatory training from 9/30 – 10/2 :: An optional stand up paddle board yoga class is scheduled for 10/1 and is included with your tuition*
Fridays: 5:30 – 9:30 pm
Saturdays and Sundays: 11am – 5pm
This comprehensive program focuses on biomechanical alignment principles combined with the movement and dynamic flow of Vinaysa yoga. You will finish the course with both a deeper knowledge of your own personal practice and all the skills you need to lead safe, effective yoga classes to students of all levels and physical capabilities.
We will explore Asana, Pranayama, Meditation, Vinyasa Sequencing, Anatomy, Ayurveda, Business of Yoga, Ethics, Philopshy, Yin Yoga, and much more.
Alyssa Runyan, E-RYT 200
This is Alyssa’s fourth year leading a 200 hour Yoga Teacher Training at Sol. She is honored to have the opportunity to be a part of each student’s yoga journey. With a background in Hatha, Anusara, and Vinyasa yoga, she combines elements of multiple lineages for an open-minded and well rounded training.
Michael Fukumura, E- RYT 500 – Advanced Practice, Philosophy in Motion
Michael has been leading workshops and yoga teacher trainings in San Diego for years. His knowledge of yoga extends well beyond the physical practice. He truly lives the life of a yogi. While his steady asana practice is evidence of his dedication on the mat, it’s his spiritual depth that makes him such an inspiration. Through daily meditation and pranayama practices, he maintains a focused, balanced life. During the week, he works full time as a lawyer. On the weekends, he shares his passion for yoga through workshops and trainings in the North County yoga community.
Daniela Kent, E-RYT 500 – Philosophy
Daniela brings an abundance of experience and dedicated study to this training. She took her very first yoga teacher training in college, and has shared her love of yoga with the San Diego community for over 6 years. Daniela has been a part of this YTT from the very beginning. Each year she offers her insights into yoga philosophy through her teaching of Patanjali’s 8 limbed path.
Joel Richey, Physical Therapist – Western Anatomy and Physiology
After decades of running his own Physical Therapy practice and years as a Certified Yoga Teacher, Joel is an expert in the field of human anatomy. He has led the anatomy and physiology section for both 200 hour and 300 hour advanced teacher trainings throughout the San Diego community. This will be his fourth year as part of the Sol Yoga YTT faculty.
Heidi Ng, RYT 200 – Yin Yoga and the art of surrender
Heidi is one of the most experienced Yin Yoga teachers in the San Diego area. From her first role as program assistant for the YTT class of 2013 to her position as a mentor in the proceeding years, she has continued to to be a valued part of the Sol 200 hour training. This year we are honored to have her join the faculty by leading a workshop on the benefits of and biology behind the practice of Yin Yoga. *keep an eye out for her Yin Yoga Teacher Training coming to Sol early next year*
Deepika Dabhi, Ayurveda and Eastern Anatomy
Deepika is a Certified Ayurveda Practitioner, AyurYoga, Hatha and Tantra Yoga Teacher, and a Wellness Educator. She has been leading workshops throughout San Diego for years, and we are excited to have her join the YTT faculty. She will impart her knowledge on the more subtle aspects of yoga, including doshas, chakras, nadis, pranayama and meditation.
Dana Mitchell, Certified Yoga/SUP Yoga Teacher – Stand Up Paddleboard Yoga
For the first time, Dana brings her love of the water to Sol’s teacher training. We are happy to include a Stand Up Paddleboard yoga experience in the course curriculum. Most days you can find Dana leading SUP yoga classes through Bliss Paddle Yoga, but she also teaches weekly “land” classes here at Sol. She has traveled the world, from Australia to New Jersey, to lead SUP yoga teacher trainings and is excited to share her passion with the class of 2016.
What Our Graduates Have To Say
“I wholeheartedly believe in this training because through all the teachings and experiences, I’ve become a more aware, inspired, and overall better yogini, student, teacher, and individual.” – Lia Baligod
“I would definitely recommend this training to others. Alyssa and the other Sol teachers are wonderful human beings who truly care about your success.” – Airee Kim
“My favorite part was the people. Alyssa, the other teachers, and my fellow trainees made me comfortable and created trust and confidence.” – Melissa St. James
a $500 non-refundable deposit will secure your space in the program
• $2200 by July 29th
• $2400 if paid in full by program start date
• $2450 – payment plan ( email firstname.lastname@example.org for details )